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I read your meat post. I understand what you write. What i noticed as well in the past, that vegan and vegetarians most of the time look horrible. But what i also noticed they do something i think is really weird. They dont believe they can without eating meat, due to some made up vitamin story “they” are brainwashed with their whole lives.
So instead of meat, those vegan people start to eat a overkill of vitamins and eat a shit load of soy beans. due to some B12 fairy tale (which in the USA are mainly soy-beans which are actually meant as animal feed and not for human consumption. Because these have a higher resistant against chemicals.). And indeed like you write they eat all this water vegetables, which grow so fast without any human love in factory kind of surroundings. Add this GMO greet driven spell on top and their you go.
But anyway, I became a vegetarian almost 4 years ago, after some kind of meditation, i felt my body didn’t want it any more, same as other types of food. After a year only eating vegetables and drinking water i tried meat again and became sick and foggy in my head from it. So tried a few variants like bio etc.. but all gave me the same sick feeling. When doing some dry fast workshop and doing water and dry fast, i start realizing its all a believe, also the need of vitamins. You actually dont need any of it. This what i believe now, so never eat any vitamin or other supplement, and no more beans then i did before. And with the cheese and ice cream i still eat, its still the believe im addicted to it. I only do these fast sometimes, just to cleans my self from all thoughts. because I like the experience of the food flavors to much.
What i did was learning to know the plants of my garden, you would be amazed by how many of them you can eat and are nice and tasty. If you eat them for a while, you will notice as well that sometimes new plants join your garden and some leave. This is like Anastasia says, nature gives what you need when you need it. But its mainly the love you give them, when looking at them, what you eat. If eating those you can add some of the store vegetables, depends a bit on your garden size, but you get all the things you need from those plants.
And that GMO and other stuff is bad for you, is the non-cebo effect, they (who ever they is) wants you to believe, so people get old and sick quicker, so they can earn more. Not so much to do with the treatment of the plants. Because meat they do also all kind of nasty stuff with, before it ends up in the store. So that part is like the vitamin overkill the vegan people give them self, its all a believe.
Hope you find your way, and maybe my message could help you a bit on your path.
Much love Gerton
