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I’ve been on and off vegetarian for almost 10 years now. I notice that meat is a very heavy substance for my body to process. I often feel tired and guilty after eating meat. This is mainly because I know that I wouldn’t kill an animal for its meat which makes me feel hypocritical. I’m 99% vegetarian now, with the only time I will eat meat is if I am eating food other people gave me at restaurants or their homes. I no longer pay for meat.
I also have proven to myself that it is more than possible to gain muscle as a vegan. Many omnivores swear that gaining muscle and strength is only viable on a meat based diet. I know for a fact this is not true.
